March 12, 2025
National Nutrition Month / teaching kitchen

Teaching Kitchen: Chana Masala

Welcome to CCI’s Teaching Kitchen. WIC Director, JoseLuis Diaz, shows us how to make a healthy Channa Masala.

February 10, 2025

Your Heart is in Your Hands

This American Heart Month, show your heart some love!  Now is the perfect time to think about how to prioritize your cardiovascular health for the…

Children receiving candy on Halloween
October 16, 2024
Halloween / Healthy Eating

Halloween Treats for Everyone

CCI’s Registered Dietician and WIC Nutrition Services Manager, Stephanie Zafiropoulos, shares some great recommendations for treats that are less sugary, nut-safe, and gluten-free.

A mother and her son shop for vegetables at the grocery store.
March 13, 2024
chronic disease / Nutrition

How to Reduce Your Risk of Chronic Disease

Never underestimate the power you have to prevent chronic disease. Follow these tips to reduce your risk of a diagnosis.

A digital recreation of the human brain
November 7, 2023
Alzheimer's disease / dementia / PACE / seniors

Everything You Need to Know About Alzheimer’s Disease

Alzheimer’s disease is a devastating condition that leads to many concerns and questions. An understanding can make things easier.

October 19, 2023
breast cancer / mammogram

Breast Cancer Early Detection Saves Lives

Breast cancer is a disease in which cells in the breast grow out of control. While there are many risk factors for breast cancer, early detection can make treating it easier.

A magnifying lens observes bacteria on spinach laid out on a wooden cutting board.
September 15, 2023
food / food safety

How to Practice Food Safety and Prevent Illness

It is important to handle food properly to prevent illness. Learn the best food safety practices to keep you and your family safe.

Girl brushing teeth with dad in bathroom.
February 7, 2023
dental / oral health

What Role Does Nutrition Play in a Child’s Oral Health Development?

Written by: Sidelle Haynes, WIC at CCI Greenway Manager  Nutrition can play a significant role in oral health for kids. What they eat, when they…

May 18, 2022

CCI Health Services to unveil new administrative headquarters

SILVER SPRING, M.D, — CCI Health Services announced Monday, that the organization will host an unveiling event for its new administrative headquarters located at 8665…

How to Be Your Own Best Health Advocate
September 17, 2021
health literacy / primary care

How to Be Your Own Best Health Advocate

When you visit your doctor’s office, do you sometimes find it difficult to explain how you’re feeling? And when your doctor provides you with a…

September 16, 2021

3 Tips to Make Running a Lifelong Habit

We’re always told to make time for exercise, but for many of us, that’s easier said than done. We have responsibilities, and each day brings…

Nice female dentist patiently polish teeth to child in dental practice.
September 10, 2021
cavities / dental / dental sealants / oral hygiene / teeth / tooth decay

How Dental Sealants Keep Your Child’s Teeth Healthy

Dental sealants are a simple and inexpensive way to help keep your child’s teeth free from issues, giving them the confidence they need to be the best version of themselves.